Author(s): Louison Nielman; Marie Paruit (Illustrator)

Issues

Twenty-four cards showing eight different emotions and reactions offer a valuable method for self-awareness and expression. Developing minds play and learn using three different methods, inviting dialogue and providing children with the opportunity to talk about how their bodies feel when they experience such an emotion. A guidebook offers advice and postures to get children to relax and channel their emotions, ultimately leading to a healthier outlook and better self-care.